{"id":14126,"date":"2025-06-27T07:27:15","date_gmt":"2025-06-27T05:27:15","guid":{"rendered":"https:\/\/grupaspotkanie.pl\/?p=14126"},"modified":"2026-03-20T08:09:13","modified_gmt":"2026-03-20T07:09:13","slug":"relationship-coaching-what-is","status":"publish","type":"post","link":"https:\/\/grupaspotkanie.pl\/en\/blog\/coaching-relacji-czym-jest\/","title":{"rendered":"Relationship coaching - what is it and how does it effectively help build better relationships?"},"content":{"rendered":"<p><strong>The modern world, full of challenges, rapid change and pressures, places interpersonal relationships at the centre of our lives. It is relationships - both personal and professional - that directly affect our quality of life, work performance and level of personal development. Faced with these needs, more and more people are turning to relationship coaching as a method to support the development of interpersonal skills, improve communication and deepen relationships with others.<\/strong><\/p>\n\n\n\n<p><strong>What is relationship coaching really? What does working with a coach look like? And why is it worth using this form of support? We answer these questions in detail, also using the perspective of experts from the Encounter Group.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is relationship coaching?<\/strong><\/h2>\n\n\n\n<p><strong>Relationship coaching<\/strong> is a specialised form of <strong>life coaching<\/strong>focused on supporting clients to create, repair or strengthen personal and professional relationships. It can address romantic relationships as well as family, friendship or business relationships.<\/p>\n\n\n\n<p>In practice, <strong>relationship coach<\/strong> helps the customer <strong>explore<\/strong> themselves, to understand their emotions, expectations and behavioural patterns. This enables the client to <strong>solve<\/strong> interpersonal problems and consciously build relationships based on trust, empathy and mutual respect.<\/p>\n\n\n\n<p>Importantly, relationship coaching does not require two parties to be present. Even if only one person in a given relational arrangement chooses to work with a coach, a change in his or her approach can have a significant impact on the entire <strong>coverage<\/strong>.<\/p>\n\n\n\n<p><strong>Are you looking for quality training for companies and individuals? Check out our offer <\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/executioner\/training\/online-training\/\"><strong>online training<\/strong><\/a><strong>i <\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/executioner\/webinars\/\"><strong>webinars<\/strong><\/a><strong>.\u00a0<\/strong>Find out the details of the offer and check <a href=\"http:\/\/grupaspotkanie.pl\/en\/product-2\/coaching\/\">the price of a coaching session<\/a> in the Meeting Group.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Advice from a Specialist Group Meeting:<\/strong><strong><br><\/strong>\"The biggest mistake clients make is waiting for the other party to change. Relationship coaching starts with yourself. When you understand what you want and how you respond - you can make lasting changes in any relationship.\"<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What are the goals of relationship coaching?<\/strong><\/h2>\n\n\n\n<p>The aim of relationship coaching is primarily to improve the quality of relationships, develop <strong>interpersonal skills<\/strong> and building a greater awareness of self and others. Working with a coach allows you to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>develop communication skills (e.g. active listening, expressing needs without accusations),<\/li>\n\n\n\n<li><strong>solve<\/strong> conflicts in a mature and respectful manner,<\/li>\n\n\n\n<li>enhance trust and intimacy in relationships,<\/li>\n\n\n\n<li>increase <strong>responsibility<\/strong> for their contribution to the relationship,<\/li>\n\n\n\n<li>cope with difficult emotions (z\u0142hus, jealousy, frustration),<\/li>\n\n\n\n<li>understand and <strong>explore<\/strong> boundaries - your own and others',<\/li>\n\n\n\n<li>increase personal and professional satisfaction.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Types of relationship coaching<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. personal relationship (life) coaching<\/strong><\/h3>\n\n\n\n<p>Addresses romantic relationships, friendships, family relationships. The client works on a better understanding of their emotions, expectations, values and beliefs. The goal is a harmonious, supportive relationship - whether with a partner, child or parent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. business relationship coaching<\/strong><\/h3>\n\n\n\n<p>Here the client can be a business owner, manager, partner or cz\u0142on of a team. The aim is to improve communication, leadership development, trust and cooperation. The coach helps to identify sources of tension, avoid escalating conflicts and build effective partnerships in the professional environment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. holistic relationship coaching<\/strong><\/h3>\n\n\n\n<p>This type of coaching focuses on an overall approach to building healthy relationships - whatever they may be. The client works individually, learning <strong>interpersonal<\/strong> skills, dealing with emotions and developing positive communication patterns.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What does the coaching process look like?<\/strong><\/h2>\n\n\n\n<p><strong>Relationship coaching is a process<\/strong>, which - like career or business coaching - follows a specific structure. It usually consists of the following stages:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Initial consultation (diagnostic session):<\/strong> discussing the problem, expectations and identifying areas of work.<\/li>\n\n\n\n<li><strong>Target definition:<\/strong> What the client wants to achieve in the relationship.<\/li>\n\n\n\n<li><strong>Situation analysis:<\/strong> what is currently working, what is not, what emotions and beliefs prevail.<\/li>\n\n\n\n<li><strong>Action planning:<\/strong> identifying change strategies, challenges and milestones.<\/li>\n\n\n\n<li><strong>Realisation:<\/strong> series <strong>sessions<\/strong>, which include exercises, reflection, feedback and the development of specific skills.<\/li>\n\n\n\n<li><strong>Evaluation and conclusion:<\/strong> take stock of effects, implement tools on a permanent basis.<\/li>\n<\/ol>\n\n\n\n<p>The coach guides the whole process with neutrality and without judgement. The client remains responsible for change, but gains strong support and a safe space to experiment and learn.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfMZI4Fqoa7w2X6d2ow-4WAUFmvhyynTKNE3IiKuIMX6SC6a4cMwewkz0umkRhlGsf1Pnk3AHccmD1kMy81Y7nC5TSBg81tJ4v4Wf-WnrUtnQhGUBNg608woIfPA3ctBviySNue?key=Q1XMQasfg93dCZnMC5vmUqUu\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Form of coaching - online, in-person or for couples<\/strong><\/h2>\n\n\n\n<p>One of the greatest advantages of relationship coaching is its flexibility. You can work:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>online<\/strong> - through video calls (a form that is convenient and accessible from anywhere),<\/li>\n\n\n\n<li><strong>in person<\/strong> - In the coach's office if you prefer direct contact,<\/li>\n\n\n\n<li><strong>individually<\/strong> - analysing their needs and goals themselves,<\/li>\n\n\n\n<li><strong>in a duet<\/strong> - with a life partner, child or co-worker.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Group trainer recommendation Meeting:<\/strong><strong><br><\/strong>\"You don't have to wait until both parties are ready. Even if you work alone, you can achieve huge changes in the relationship - it's enough to change the dynamics.\"<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of relationship coaching<\/strong><\/h2>\n\n\n\n<p>Effective coaching work can bring real, measurable and profound changes in relationships. Here are the benefits most commonly reported by clients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Improved communication:<\/strong> the client learns how to talk about emotions, needs and expectations.<\/li>\n\n\n\n<li><strong>Conflict resolution:<\/strong> conflict ceases to be a threat and becomes an opportunity for development.<\/li>\n\n\n\n<li><strong>Confidence building:<\/strong> through consistent action and emotional openness.<\/li>\n\n\n\n<li><strong>Development of self-awareness:<\/strong> the client begins to understand their reactions, defence mechanisms and sources of frustration.<\/li>\n\n\n\n<li><strong>Greater responsibility:<\/strong> for their behaviour, emotions and impact on others.<\/li>\n\n\n\n<li><strong>Strategies for coping with stress:<\/strong> learning techniques of emotional flexibility and assertiveness.<\/li>\n\n\n\n<li><strong>Greater satisfaction with personal and professional life.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Relationship coaching versus psychotherapy - differences<\/strong><\/h2>\n\n\n\n<p>Although <strong>coaching<\/strong> and psychotherapy are sometimes confused, they are two different approaches. Relationship coaching assumes that the client is mentally healthy and ready to make changes. It works on <strong>purposes<\/strong>, <strong>results<\/strong> and concrete actions.<\/p>\n\n\n\n<p>Psychotherapy, on the other hand, is a therapeutic process focused on working through trauma, anxiety and emotional disorders in a deeper way. In practice, coaching can be <strong>natural continuation of therapy<\/strong>by supporting the client after the crisis has passed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Who is relationship coaching for?<\/strong><\/h2>\n\n\n\n<p>Relationship coaching can benefit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>people in relationships who want to improve communication and mutual understanding,<\/li>\n\n\n\n<li>single people who are looking for new relationships but do not know how to build them,<\/li>\n\n\n\n<li>couples going through crises, separation or divorce,<\/li>\n\n\n\n<li>parents wanting a better relationship with their children,<\/li>\n\n\n\n<li>partners and team leaders in the community <strong>business<\/strong>,<\/li>\n\n\n\n<li>people who want to work on their relationship with themselves - i.e. <strong>personal development<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How do you find the right relationship coach?<\/strong><\/h2>\n\n\n\n<p>The choice of coach is crucial. Before you start <strong>sessions<\/strong>, well worth it:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Define your needs:<\/strong> What relationship is the problem? What do you expect from the process?<\/li>\n\n\n\n<li><strong>Select a format:<\/strong> Do you prefer sessions <strong>online<\/strong>telephone or landline?<\/li>\n\n\n\n<li><strong>Explore the competence of the coach:<\/strong> Check experience, certifications, specialisation.<\/li>\n\n\n\n<li><strong>Make an appointment for an initial consultation:<\/strong> This is an opportunity to <strong>explore<\/strong> coachee's working style, build a relationship and assess whether the collaboration will be effective.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Are you looking for the right training to help you with relationships on a daily basis? Check out our offer!<\/strong><\/h2>\n\n\n\n<p>If you want to do better in your everyday relationships - at home, at work, among loved ones - put your trust in trainings that really teach you how to build understanding, understand emotions and <strong>communicate effectively with others<\/strong>.&nbsp;<\/p>\n\n\n\n<p>The offer of the Meeting Group includes, among other things, a workshop <strong>\"<\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/product-2\/when-communication-does-not-work\/\"><strong>When communication does not work<\/strong><\/a><strong>\"<\/strong>which will help you get out of an impasse in difficult conversations, and training <strong>\"<\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/product-2\/i-am-ok-you-are-ok\/\"><strong>I'm OK, you're OK<\/strong><\/a><strong>\"<\/strong>based on the assumptions of Transactional Analysis, supporting relationship building from a level of mutual respect. If you are experiencing tensions - choose a programme <strong>\"<\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/product-2\/post-conflict\/\"><strong>Tame the conflict<\/strong><\/a><strong>\"<\/strong>, where you will learn how to manage a dispute before it turns into a crisis.&nbsp;<\/p>\n\n\n\n<p>And if your emotions make it difficult for you to connect with others - training <strong>\"<\/strong><a href=\"https:\/\/grupaspotkanie.pl\/en\/product-2\/with-emotions-to-people\/\"><strong>With emotion to the people<\/strong><\/a><strong>\"<\/strong> will help you understand and express them in a way that supports dialogue. These are practical, proven tools that you will translate into any relationship - from day one.<\/p>\n\n\n\n<p>Remember that at the Encounter Group you can take advantage of programmes that offer the required number of hours of personal development in line with the EMCC certification pathway.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Summary<\/strong><\/h2>\n\n\n\n<p><strong>Relationship coaching<\/strong> is not just about 'fixing' problems. It's <strong>coaching process<\/strong>which allows the customer to <strong>explore<\/strong> yourself, <strong>solve<\/strong> conflicts and build conscious, satisfying relationships - both in their personal and professional lives.<\/p>\n\n\n\n<p>It is a form of development based on action, reflection and openness. If you feel that your relationships are not a source of support but of frustration - it might be the right time to consider <strong>consultation<\/strong> with professional <strong>relationship coach<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>In the words of a trainer from the Encounter Group:<\/strong>\"Relationships are a mirror of our inner self. When you change yourself, your relationships change.\"<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Don't wait until the situation becomes a crisis. Work with a coach <strong>proactively<\/strong> and start consciously building the life you really want to share with others.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ - Frequently asked questions<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. how is relationship coaching different from therapy?<\/strong><\/h3>\n\n\n\n<p><strong>Relationship coaching<\/strong> is part of <strong>life coaching<\/strong> and focuses on przysz\u0142ness and <strong>achievement of objectives<\/strong> w <strong>the area of relations<\/strong>. It does not diagnose and treat disorders, as therapy does. Instead, <strong>relationship coaching allows<\/strong> client to build resources, develop <strong>effective skills<\/strong>improve communication and <strong>understand yourself<\/strong>. It is a process of proactive action, not treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. when is it worth using relationship coaching?<\/strong><\/h3>\n\n\n\n<p>When you feel <strong>relationship difficulties<\/strong>, you want <strong>find love<\/strong>, improve <strong>romantic relationships<\/strong>, deepen <strong>personal relations<\/strong> or get to know yourself better - coaching could be the right step. It is also a valuable path for people who are working on <strong>a healthy relationship with yourself<\/strong> or want to develop as partners, parents or friends.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. is relationship coaching only for couples?<\/strong><\/h3>\n\n\n\n<p>No. Relationship coaching can involve working with a couple, but also with an individual - for example, a person who is <strong>single<\/strong>which wants to build <strong>a satisfying relationship<\/strong>learn <strong>its borders<\/strong>, improve <strong>self-esteem<\/strong> or prepare for <strong>romantic relationships<\/strong>. Changing one party often affects the whole relationship.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. what does the relationship coaching process look like?<\/strong><\/h3>\n\n\n\n<p>The process usually starts with a consultation and identification of <strong>terms and conditions of cooperation<\/strong>. Then the cycle begins <strong>coaching sessions<\/strong>during which the customer - with <strong>with the help of a coach<\/strong> - analyses its relationships, needs, values and challenges. <strong>Coaching sessions<\/strong> accompanies <strong>coaching programme<\/strong> with specific tools and exercises tailored to the situation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. What are the topics covered in relationship coaching?<\/strong><\/h3>\n\n\n\n<p>Among the most common topics are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dealing with conflicts<\/strong><\/li>\n\n\n\n<li>Determination <strong>its borders<\/strong><\/li>\n\n\n\n<li>Building <strong>self-esteem<\/strong><\/li>\n\n\n\n<li>Improving <strong>interpersonal communication<\/strong><\/li>\n\n\n\n<li>Fixing <strong>healthy habits<\/strong> in relations<\/li>\n\n\n\n<li>Working on the dynamics in <strong>the area of relations with the partner<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>Being single<\/strong> - acceptance, preparation for a new relationship<\/li>\n\n\n\n<li>Ending the relationship and working through the loss<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. is it possible to participate in relationship coaching online?<\/strong><\/h3>\n\n\n\n<p>Yes, many people choose <strong>online sessions<\/strong>which are convenient and accessible from anywhere. <strong>Online course<\/strong> in terms of <strong>relationship coaching<\/strong> can also be a valuable form of development work, although one-to-one sessions offer greater tailoring to your needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7 How to choose the right relationship coach?<\/strong><\/h3>\n\n\n\n<p><strong>Good coach<\/strong> should have experience in <strong>the area of relations<\/strong>, relevant education and preferably certification, e.g. <strong>ICF accreditation<\/strong> (International Coaching Federation). Your trust and comfort with your coach is also key - it's worth starting with an introductory conversation or a trial session.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. does relationship coaching only work if there is a problem in the relationship?<\/strong><\/h3>\n\n\n\n<p>No. Coaching works in crisis situations as well as when the relationship is functioning properly but the client wants to make it <strong>reinforce<\/strong> and develop. Coaching can be used for prevention - for example, couples use it before marriage, parents before the birth of a child or partners before the start of a project.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. how long does the relationship coaching process take?<\/strong><\/h3>\n\n\n\n<p>It depends on the goal and individual needs. On average, the process lasts between 6 and 12 weeks and includes weekly or fortnightly <strong>personal sessions<\/strong> or <strong>online<\/strong>. Some clients opt for a longer <strong>coaching programme<\/strong>which supports them in a more z\u0142o\u017cone development <strong>in the area of relations<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. what benefits can I get from relationship coaching?<\/strong><\/h3>\n\n\n\n<p>Relationship coaching can help you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>develop <strong>successful partnerships<\/strong>,<\/li>\n\n\n\n<li>deepen ties with loved ones,<\/li>\n\n\n\n<li><strong>devise strategies<\/strong> Communications,<\/li>\n\n\n\n<li>to better understand themselves and others,<\/li>\n\n\n\n<li>build <strong>satisfying relationships<\/strong>,<\/li>\n\n\n\n<li>make informed decisions in <strong>the area of relations<\/strong>,<\/li>\n\n\n\n<li>to recover from the end of the relationship,<\/li>\n\n\n\n<li>turn conflicts into opportunities for development.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11. do I need to have a specific problem to benefit from relationship coaching?<\/strong><\/h3>\n\n\n\n<p>No. Coaching is also a form of <strong>prevention<\/strong> i <strong>development in the area of relations<\/strong>. You can use it to prepare for a relationship, to understand patterns from przesz\u0142o\u015bci, to improve communication with your family or simply to live in greater harmony with yourself and others.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wsp\u00f3\u0142czesny \u015bwiat, pe\u0142en wyzwa\u0144, szybkich zmian i presji, stawia relacje mi\u0119dzyludzkie w centrum naszego \u017cycia. To w\u0142a\u015bnie relacje \u2013 zar\u00f3wno osobiste, jak i zawodowe \u2013 wp\u0142ywaj\u0105 bezpo\u015brednio na nasz\u0105 jako\u015b\u0107 \u017cycia, efektywno\u015b\u0107 pracy oraz poziom rozwoju osobistego. W obliczu tych potrzeb coraz wi\u0119cej os\u00f3b si\u0119ga po coaching relacji jako metod\u0119 wspieraj\u0105c\u0105 rozw\u00f3j umiej\u0119tno\u015bci interpersonalnych, popraw\u0119 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":14127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[66,67,65],"tags":[],"class_list":["post-14126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hr","category-daily-ta","category-konsultanci"],"acf":[],"_links":{"self":[{"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/posts\/14126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/comments?post=14126"}],"version-history":[{"count":2,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/posts\/14126\/revisions"}],"predecessor-version":[{"id":16770,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/posts\/14126\/revisions\/16770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/media\/14127"}],"wp:attachment":[{"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/media?parent=14126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/categories?post=14126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupaspotkanie.pl\/en\/wp-json\/wp\/v2\/tags?post=14126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}